At Lucent Recovery, we’re dedicated to holistic, personalized care. Our approach integrates various therapies to provide comprehensive and long-lasting recovery. We focus on understanding and addressing the root causes of depression, not just alleviating symptoms.
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Cognitive Behavioral Therapy (CBT)
CBT is a highly effective way to treat depression by helping you identify and change negative thought patterns. Our skilled therapists guide you through this process, developing practical strategies to foster positive thinking and behavior.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices. It’s particularly helpful for those struggling with intense emotions and interpersonal conflicts, teaching skills for emotional regulation and distress tolerance.
Individual Therapy
Our one-on-one therapy sessions provide a safe, confidential space for you to explore your thoughts and feelings. Each session is tailored to meet your unique needs, promoting personal growth and healing.
Group Therapy
Group therapy offers a supportive environment to connect with others facing similar challenges. Sharing experiences and learning from one another fosters a sense of community and belonging.
Medication Management
Medication can play a crucial role in treating depression. Our psychiatrists work with you to find the right medications and dosages, continually monitoring and adjusting your treatment to ensure the best outcomes.
Lifestyle and Wellness Programs
We incorporate lifestyle and wellness programs into our treatment plans, emphasizing the importance of nutrition, exercise, and stress management. These programs aim to enhance overall well-being and support long-term recovery.
Our Team
Our experienced team of professionals includes psychiatrists, therapists, and support staff, all dedicated to providing compassionate and effective care. Each team member brings a wealth of knowledge and expertise to support you on your recovery journey.
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Ready to take the first step towards recovery? Contact us today.
Address: 4807 Spicewood Springs Rd #1100, Austin, TX 78759
Phone: (512) 588-3899
Email: info@lucentrecovery.com